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60 min Untangled w/ Trilby | sept 12th 2021

dark to light | a 2 week recalibration • 1h 2m

Up Next in dark to light | a 2 week recalibration

  • 60 min Shifted w/ Amber | Oct 15th 2021

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

  • 60 min Shifted w/ Trilby | sept 28 2021

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

  • 60 min Fusion w/ Amber | march 28th 2021

    A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.