Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

MINI SHIFT

RECENT UPLOADS • 29m

Using the ocean as inspiration, we wave with wildness, we shift and transform from large waves into slow, soothing, calm waves. The magic of movement. The profoundness of you moving with yourself.

Up Next in RECENT UPLOADS

  • Transform
    28:29
    Transform

    Transform

    An energy transformation, a body awakening, a way to lift your spirits UP by focusing, by feeling, by taking on form and recognizing 30 minutes from now the undeniable body buzz from movement, breath, committment and devotion. Lighter and Brighter

  • FUSION
    33:39
    FUSION

    FUSION

    Get out of the head, back into YOUR body. An embodied practice, focus your mind, connect to your physical form and unite the powers within. A full body work IN with core work, lunge work, a yogic flow, squats a deep stretch and poof, a journey back to yourself, strong, clear, graceful, attuned.

  • GET WORKED
    31:31
    GET WORKED

    GET WORKED

    A dive in. A wake n shake. A work IN rather than a work out. Get on the floor, show up as you are. Begin there.

×