Live stream preview
60 min Powerful w/ Trilby | feb 25th 2021
STRENGTH • 59m
Upper body work with and without weights throughout this class. Long creative sequences plays on strength and stability work for arms, shoulders, upper back and the core graceful dance like arm sequences.
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14 min Heart & Glute Zing w/ Trilby |...
quick & fiery to elevate the heart rate and aliven the lower body. enjoy a nice FLUSH of endorphins as you build heat from the inside out. no props required
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60 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
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45 min Cheeky w/ Trilby | feb 20th 2021
A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.
