Live stream preview
30 min Lengthened w/ Amber | Aug 23rd 2022
STRETCH
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36m
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
Up Next in STRETCH
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30 min Open w/ Amber | June 18th 2022
A yoga inspired flow to calm and ground yourself.
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25 min Lengthened w/ Amber
Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.
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13 min evening unwind w/ Trilby
a soothing mini class to get you ready for slumber, or for when you're craving movement but something tender and easeful. Optional props: 2 blocks.
