This first class was designed to help you ease into signature Misfit movements, combining playful, dance-like shapes with high-energy cardio to get your heart pumping and the sweat pouring. It’s the perfect way to SHIFT your energy, release what no longer serves you, and ignite joy, creativity, a...

Ignite your inner fire and help you tap into your strength with this 30-min core-focused class. This class moves through dynamic sequencing to mobilize the spine and build deep core awareness. You’ll learn how to properly warm up, engage, and connect with your core—exploring the foundational shap...

Designed to balance and strengthen your entire body. You’ll work both upper and lower body equally, with a focus on building core strength through dynamic, full-body movement. This introduction to the MISFITMETHOD features signature moves that will leave you feeling more open, stronger, and just ...