Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

MISFITMETHOD - Get Classical w/ Robyn - 30 mins

misfitmethod archive collection • 31m

Up Next in misfitmethod archive collection

  • MISFITMETHOD - Fusion w/ Lindsay - 30...

    A ride. Mindful connection is necessary as the high pace of this class requires full attention. Yoga, Pilates and dance flow into one long sequence. Sound vibration helps to clear out the burn. Move through ab work, planks, warriors and squats in ways you didn’t know you could move.

    To shop the ...

  • 15 min MISFITMATERNITY - Upper Body S...

    UPPER BODY STRENGTH
    this 15 minute movement class was designed with you and your upper body strength needs in mind
    using weights for added resistance
    Focusing on arms, shoulders, core and stabalization throughout
    to keep YOU strong and prep you for baby holding arms!

    **note**
    The plank sequenc...

  • 15 min MISFITMATERNITY - Lower Body S...

    LOW BODY STRENGTH

    15 minutes to connect you to the strength deep in your glute system, legs and core
    Helping to maintaining endurance for all the walking and stroller pushing to come!

    **note **
    during the 4 pt glutes, if experiencing discomfort in wrists always lower down onto elbows and forear...