15 mins Get Worked w/ Lindsay
misfitmethod archive collection
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16m
Take some time to connect to strength. Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are.
To shop the props seen in this video, visit our online shop at https://www.misfitstudio.com/collections/props!
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