Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

30 min Released w/ Trilby

STRETCH • 33m

Up Next in STRETCH

  • 60 min Lengthened w/ Amber

    Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.

  • 60 min Released w/ Trilby

    Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath

  • 30 min Open w/ Amber

    30 mins to slow down
    open up
    and recalibrate
    through stretch shapes inspired by yoga