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Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

MISFITMETHOD - CORE CONNECTION w/ Rachel - 15 minutes

misfitmethod archive collection • 16m

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  • MISFITMETHOD - Get Cheeky w/ Rachel-3...

    The movement: A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

    Where you’ll feel it most: Inner and outer thighs, hamstring, side glute & under glute

    Intensity: This class reeeally works the lower half, and you can...

  • MISFITMETHOD - Get Cheeky w/ Robyn-15...

    The movement: A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

    Where you’ll feel it most: Inner and outer thighs, hamstring, side glute & under glute

    Intensity: This class reeeally works the lower half, and you can...

  • MISFITMETHOD - Get Sweaty w/ Lindsay ...

    The movement: A fun, uplifting step class with some strength and stability floor work.
    Where you’ll feel it most: Full-body, lots of legs!
    Intensity: High intensity, bring a towel!!!!

    To shop the props seen in this video, visit our online shop at https://www.misfitstudio.com/collections/props!