Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

25 min Lengthened w/ Amber

16-30 minute classes • 26m

Up Next in 16-30 minute classes

  • 30 min Lengthened w/ Amber

    Combining standing shapes, lateral openings and deep full body stretches, this class offers a creative way to open you up. Nourish the entire body by breathing slow, moving intentionally and consciously releasing tension that can build within.

  • 24 min core & stretch with a block

    We play with core connection and restorative stretchy flows with the aid of a yoga block

  • 18 min winter detox for spine & hips

    a really nice mobilizing and detoxifying flow to create spaciousness in the body. Moving and breathing slowly and mindfully to give the body a moment to recharge and recalibrate. Optional block.