Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Subscribe

Already subscribed? Sign in

25 min Lifted w/ Amber

STRENGTH • 30m

Up Next in STRENGTH

  • 25 min Lifted w/ Amber

    To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little ...

  • 60 min Cheeky w/ Trilby | aug 25th 2021

    A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats. Optional prop: squish ball.

  • 20 min upper body zing w/ Trilby

    A real zinger for the upper body & back body; optional weights & loop band.